The inner game of tennis pdf free

Inner Skiing and The Inner Game of Work. Gallwey’s seminal work is The Inner Game of Tennis, with more than one million copies in print. Besides sports, his training methods have been applied to the fields the inner game of tennis pdf free business, health, and education.


In 1960, Gallwey was captain of the Harvard University Tennis Team. In the 1970s he learned the meditation techniques of the Divine Light Mission’s Guru Maharaj Ji, which Gallwey said enhanced his powers of concentration in a manner that improved his game. In a 1973 New York Times article he described his discovery of Maharaj Ji and his decision to live in an ashram and practice celibacy. In 1997, Gallwey dedicated his book, The Inner Game of Tennis, to him.

The “inner game” is based upon certain principles in which an individual uses non-judgmental observations of critical variables, with the purpose of being accurate about these observations. If the observations are accurate, the person’s body will adjust and correct automatically to achieve best performance.

Gallwey was one of the first to demonstrate a comprehensive method of coaching that could be applied to many situations, and found himself lecturing more often to business leaders in the U. Inner tennisĀ : playing the game. The Inner Game of Work. The Inner Game of Stress: Outsmart Life’s Challenges, Fulfill Your Potential, Enjoy Yourself.